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Gallery of Public Pledges
Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.
Get inspired by reading some of these pledges!
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I, mlp673, pledge my commitment to quit smoking forever. I have set June, 02 2019 as my quit date.
family |
I, TerryO'Neal, pledge my commitment to quit smoking forever. I have set June, 16 2019 as my quit date.
My health, I will smell better |
I, carla jo, pledge my commitment to quit smoking forever. I have set July, 31 2019 as my quit date.
smell better, and healthier lungs |
I, PT, pledge my commitment to quit smoking forever. I have set August, 16 2019 as my quit date.
to be healthy |
I, Evelyn, pledge my commitment to quit smoking forever. I have set June, 17 2019 as my quit date.
I want to be healthier and to save money |
I, Waving Through a Window, pledge my commitment to quit smoking forever. I have set June, 03 2019 as my quit date.
My voice will improve, I won't smell like smoke, I will regain more lung function. I will practice breathing exercises, eat healthy snacks, use my Blu and give myself pep talks, |
I, JeniR, pledge my commitment to quit smoking forever. I have set July, 20 2019 as my quit date.
For the short and long term health benefits and to have increased stamina in sports. I will learn other coping stretches to deal with stress and find other hobbies I enjoy. |
I, Betts, pledge my commitment to quit smoking forever. I have set January, 01 1900 as my quit date.
June 2 It is time to give this lousy addiction up |
I, Cherlyn, pledge my commitment to quit smoking forever. I have set June, 02 2019 as my quit date.
My health....make it a priority. Have tried before but want this to be my success story |
I, Joanne the Great, pledge my commitment to quit smoking forever. I have set May, 30 2019 as my quit date.
I want to be alive to see my son graduate high school/college. I also want to be there the day he gets married. I want to quit because I love the way I look and I would hate to wake up one day and look like I smoked my life away. Saving money would also be a plus. Trying to get into my first house. I will go on evening walks when I'm having bad cravings. I will continue to push myself and fight through this. I am already proud of myself for deciding to finally quit after 11 years. |
I, Ford, pledge my commitment to quit smoking forever. I have set June, 20 2019 as my quit date.
try to learn to control my stress in a more positive way and become more physically active |
I, senate1610, pledge my commitment to quit smoking forever. I have set June, 14 2019 as my quit date.
keeping active, and having children. Living a healthy older life without health risks |
I, M anon, pledge my commitment to quit smoking forever. I have set July, 06 2019 as my quit date.
Drink less alcoholic beverages and be more active |
I, Ho0ier, pledge my commitment to quit smoking forever. I have set June, 30 2019 as my quit date.
My family and my health |
I, KatH, pledge my commitment to quit smoking forever. I have set June, 15 2018 as my quit date.
TO BETTER MY HEALTH SO I CAN LIVE LONGER, BE WITH MY FAMILY AND ENHANCE MY SINGING VOICE. |
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